Ayurveda dosha test determines the proportion of Vata, Pitta and Kapha doshas in your body. It is the most reliable test in ayurveda to identify ayurvedic body type. Ayurveda Dosha Test by Ayur Times is reliable, accurate, comprehensive and free. It helps identify ayurvedic body type (also known as the Ayurvedic Natural Constitution and Ayurvedic Prakriti).
Your body has a different proportion of each dosha. Most ayurvedic dosha quizzes give an insight into the individual dosha. One dosha is always predominant in most people, but still, it is not practically reliable to change your diet. Because balance is key in ayurveda, you should maintain a balance to keep yourself healthy.
Dietary changes according to single dosha might be unhealthy. You need to consider each dosha proportion and select food and herbs affecting each dosha in the same proportion. However, it might not be possible practically! You will get redirected to practical tips after completing this ayurveda dosha test.
